Lunch: Asian Chicken Salad
From C&J Nutrition [1]
Notes
Use leftover sesame chicken from Day 10.
Ingredients
- 1 cup arugula
1/2 cup chopped cucumber
1/4 cup chopped carrot
1/3 cup sliced strawberries
1 serving sesame chicken, sliced
1 teaspoon tamari
2 teaspoons sesame oil
2 teaspoons rice vinegar
2 teaspoons sesame seeds
Directions
- Toss arugula, cucumber, carrot, and strawberries together.
- Whisk together tamari, sesame oil, and vinegar.
- Pour over greens and toss to coat.
- Top with chicken and sprinkle with sesame seeds.
NUTRIENT TOTALS
Calories: 434.7
Protein: 21.8 grams
Carbohydrate: 11.9 grams
Dietary Fiber: 4.007 grams
Total Sugars: 5.744 grams
Total Fat: 32.8 grams
Saturated Fat: 7.027 grams
Sodium: 454.6 milligrams
Information
- Category
- Main Dishes
- Cuisine
- North American