How Much Does Orangetheory Cost?

How Much Does Orangetheory Cost — and Is a Membership Worth It?

by Melissa Willets 1 day ago

What's the 12-3-30 Workout? An Expert Shares Its Benefits

What Is the 12-3-30 Workout, and Why Is Everyone (Still) Obsessed?

by Jenny Sugar 3 months ago

Treadmill vs. Elliptical: Which Machine Is Better?

Treadmill or Elliptical: Which Is Better For Boosting Overall Fitness?

by Danielle Zickl 2 weeks ago

Gym Workout Plan For Beginners

This Workout Plan For Beginners Will Help You Challenge Yourself at the Gym

by Colleen Travers 5 months ago

Latest Cardio Workouts

20-Minute Lower-Body Cardio Workout

Workouts Burn Out Your Legs and Glutes With This 20-Minute Cardio Circuit

by Lilian Gonzalez 2 years ago

30-Minute Low-Impact Cardio Workout With No Equipment

Workouts Get an Intense Cardio Workout Without Running or Jumping in This 30-Minute Routine

by Lilian Gonzalez 2 years ago

10-Minute Family-Friendly Standing Cardio Workout

Holiday Fitness Celebrate Thanksgiving With This 10-Minute Family-Friendly Standing Cardio Workout

by Lilian Gonzalez 2 years ago

Class Fitsugar This 10-Minute HIIT Core Workout Will Have Both Your Abs and Lungs Burning

by Lilian Gonzalez 2 years ago

Workouts De-Stress With This 30-Minute Conscious Cardio Workout

by Lilian Gonzalez 2 years ago

Workouts Challenge Your Stamina With This Nonstop 30-Minute Cardio Barre Routine

by Lilian Gonzalez 2 years ago

Workouts This 10-Minute Bodyweight Cardio HIIT Is a Perfect Add-On to Your Routine

by Lilian Gonzalez 2 years ago

30-Minute Bodyweight HIIT and Abs Workout

Workouts This 30-Minute Total-Body HIIT Workout Will Get Your Heart Rate Up

by Lilian Gonzalez 2 years ago

30-Minute Cardio Barre Fusion Workout

Workouts Feel Good With This Beginner-Friendly, 30-Minute Cardio Barre Fusion Workout

by Lilian Gonzalez 2 years ago

Energizing 30-Minute Cardio HIIT Workout

Class Fitsugar Get Your Heart Rate Up With This 30-Minute Cardio HIIT Workout

by Lilian Gonzalez 2 years ago

30-Minute Low-Impact Cardio Workout

Workouts This 30-Minute Low-Impact Cardio Routine Will Fire Up Your Whole Body

by Lilian Gonzalez 2 years ago