Latest Fitness Videos

A 15-Minute Breathwork Session For Calmer Mornings

Workouts This 15-Minute Breathwork Session Will Ease Stress and Elevate Your Morning

by Jade Esmeralda 6 months ago

Low-Impact Cardio Workouts You Can Do At Home

Workouts These 7 Low-Impact Cardio Workouts Are Gentle on Joints — but Still Super Sweaty

by Dominique Michelle Astorino 6 months ago

A 30-Minute Cardio Workout With DWTS Alum Lindsay Arnold

Workouts "DWTS" Alum Lindsay Arnold Wants You to "Dig Deep" For This 30-Minute Cardio Circuit

by Jade Esmeralda 6 months ago

Workouts Try This 10-Minute Soca-Inspired Workout From Selena Watkins

by Jade Esmeralda 7 months ago

Workouts Power Through With This 45-Minute Hardest HIIT Workout From Raneir Pollard

by Jade Esmeralda 7 months ago

Workouts Jake DuPree's 10-Minute Oblique Session Will Rock Your Core

by Jade Esmeralda 7 months ago

Workouts This 10-Minute Jazz-Funk Dance Class Is All About Going Full Out

by Jade Esmeralda 7 months ago

6-Minute Cooldown From Sweat and Tell

Workouts Choose Calm With This 6-Minute Cooldown From Sweat and Tell

by Jade Esmeralda 8 months ago

30-Minute Glutes Workout For a Stronger Lower Body

Workouts Find the Fun in Fitness With This 30-Minute Lower-Body Workout

by Jade Esmeralda 8 months ago

6 Rowing Machine Workouts

Workouts The 6 Best Rowing Machine Workouts to Fire Up Your Routine

by Camila Barbeito 8 months ago

30-Minute Jazz-Funk Dance Class

Workouts Dance the Night Away With This 30-Minute Jazz-Funk Class

by Jade Esmeralda 8 months ago