Latest Meditation

Astrologer Chani Nicholas's Sleep and Self-Care Routine

Astrology How Does Astrologer Chani Nicholas Sleep at Night?

by Lindsay Miller 4 years ago

Headspace Breathers | Mindfulness Exercises For Families

Little Kids Headspace's New Series For Families Will Help Incorporate Mindfulness Into Your Daily Lives

by Alessia Santoro 4 years ago

5-Minute Guided Meditation With Positive Affirmations

Healthy Living Wind Down After a Stressful Day With This 5-Minute Guided Evening Meditation

by Christina Stiehl 4 years ago

Athleta This Yoga Instructor's Fresh Approach to Meditation Might Just Change Your Whole Practice

by Annalise Mantz 4 years ago

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Product Reviews I Hacked My Nervous System With Apollo to Get Better Sleep, Deeper Meditation, and Less Stress

by Maggie Ryan 4 years ago

Little Kids Animal-Loving Kids Will Fall Asleep Before You Know It Thanks to These Sleep Stories on Calm

by Murphy Moroney 4 years ago

Wellness Build Balance Into Your Wellness Routine With These Expert-Recommended Practices

by Annalise Mantz 4 years ago

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How I Use Exercise as a Form of Meditation

Healthy Living I Couldn't Stay Still and Focused, So I Started Meditating on the Move — Here's How

by Jenna Tuso 4 years ago

Watch Tiffany Haddish Meditate in the Bath With Headspace

Tiffany Haddish Tiffany Haddish Sorting Through Thoughts While Meditating Is Hilariously Relatable

by Samantha Brodsky 4 years ago

How to Sit When Meditating

Healthy Living The Key to Meditation Is Finding a Seat That Will Keep You Comfortable but Focused

by Samantha Brodsky 4 years ago

5 Lessons From the Headspace Guide to Meditation on Netflix

Healthy Living 5 Things I Learned While Watching the Headspace Guide to Meditation on Netflix

by Sarah Felbin 4 years ago