Healthy Living

It's OK If You Don't Actually Like Pilates

19 hours ago

It's OK If You Don't Actually Like Pilates

Let me say this again: It's OK if you don't actually like Pilates.

Feeling Bloated After Sex? Here's Why, According to Doctors

Mar 31, 2025

Feeling Bloated After Sex? Here's Why, According to Doctors

Nothing ruins the mood quite like bloating after sex.

TikTok's "Dinosaur Time" Has People Eating Spinach by the Fistful — Want to Join?

Mar 27, 2025

TikTok's "Dinosaur Time" Has People Eating Spinach by the Fistful — Want to Join?

TikTok's latest nutrition hack speaks to our inner dinosaur kid.

The Man-Fluencers Are Mouth Taping — but Does It Even Work?

Mar 27, 2025

The Man-Fluencers Are Mouth Taping — but Does It Even Work?

Don't talk to Ashton Hall about his mouth tape.

The 14 Best Foods to Eat When Sick, According to a Dietitian

Mar 27, 2025

The 14 Best Foods to Eat When Sick, According to a Dietitian

We're strong believers that food is a source of medicine.

Am I Too Young For a Mammogram?

Mar 27, 2025

Am I Too Young For a Mammogram?

Nicole Seagriff was diagnosed with breast cancer at 26, more than three decades earlier than the American Cancer Society's median age of 62.

Are Prime Drinks Bad For You? Here's What Experts Think

Mar 26, 2025

Are Prime Drinks Bad For You? Here's What Experts Think

With colorful cans and fun flavors like Strawberry Watermelon and Ice Pop, Prime Energy seems harmless enough.

I Went on a "Quiet Quest" and Learned a Lot About Slowing Down

Mar 25, 2025

I Went on a "Quiet Quest" and Learned a Lot About Slowing Down

My happy place is a dark void.

What "The White Lotus" Gets Right (and Wrong) About Wellness Resorts

Mar 25, 2025

What "The White Lotus" Gets Right (and Wrong) About Wellness Resorts

You don't need to chance a trip to "The White Lotus" to try a real-life wellness resort.

Is TikTok's 30-30-30 Method Legit? Nutritionists Break It Down

Mar 22, 2025

Is TikTok's 30-30-30 Method Legit? Nutritionists Break It Down

Another day, another trend claiming to help you reach your fitness goals.

Chrishell Stause Is Making Healthier Choices On and Off Screen

Mar 21, 2025

Chrishell Stause Is Making Healthier Choices On and Off Screen

Chrishell Stause is ready to spill.

We Promise You Don't Need to Try a "Sleep Detox"

Mar 20, 2025

We Promise You Don't Need to Try a "Sleep Detox"

The word "detox" gets a lot of buzz in the wellness industry, but this time it's gone too far.