Fitness Videos

This 10-Minute Barre-Inspired Workout Is the Most Dynamic Way to Work Your Core

Mar 31, 2025

This 10-Minute Barre-Inspired Workout Is the Most Dynamic Way to Work Your Core

If you're looking to liven up your core strengthening routine, we have you covered with a barre-inspired workout that will engage your muscles through dynamic exercises.

Build Strength and Confidence With This 10-Minute Low-Impact Cardio Workout

Mar 31, 2025

Build Strength and Confidence With This 10-Minute Low-Impact Cardio Workout

In this 10-minute low impact workout presented by Athleta, M/Body founder Marnie Alton delivers joyful movement.

This 60-Minute Dance Class Will Make Your Cardio Sessions Fun Again

Mar 20, 2025

This 60-Minute Dance Class Will Make Your Cardio Sessions Fun Again

Press play on this supersized 60-minute dance cardio class featuring choreographer, host, and content creator Sheela Awe.

I Tried "Love Island USA" Star Leah Kateb's Workout, and It Was the Perfect Burner

Mar 18, 2025

I Tried "Love Island USA" Star Leah Kateb's Workout, and It Was the Perfect Burner

Spoiler alert: Leah Kateb and Miguel Harichi, runners-up on season 6 of "Love Island USA," are still together — and their workout game is strong.

Get Your Steps in With Tanner Courtad's 30-Minute Power-Walking Workout

Mar 2, 2025

Get Your Steps in With Tanner Courtad's 30-Minute Power-Walking Workout

Take a walk with "Bachelorette" alumni and Future Self founder Tanner Courtad.

This 10-Minute Meditation Will Bring Calm Back Into Your Day

Feb 19, 2025

This 10-Minute Meditation Will Bring Calm Back Into Your Day

Take a deep breath and get ready for a calming meditation, presented by Activia.

This 10-Minute Beginner's Yoga Flow Is Designed For Tummy Relief

Feb 18, 2025

This 10-Minute Beginner's Yoga Flow Is Designed For Tummy Relief

Presented by Activia, this gentle and effective yoga flow is designed to stimulate digestion.

Get Ready to HIIT and Hop With This 30-Minute Dance Workout

Feb 2, 2025

Get Ready to HIIT and Hop With This 30-Minute Dance Workout

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you.

New to Fitness? Try These 9 Workout Videos For Beginners

Jan 24, 2025

New to Fitness? Try These 9 Workout Videos For Beginners

Congratulations, you're ready to start your fitness journey .

This 15-Minute Dance Party Will Sneakily Meet Your Cardio Goals

Jan 13, 2025

This 15-Minute Dance Party Will Sneakily Meet Your Cardio Goals

There's nothing better than a workout that doesn't feel like a workout, right?

Presented By Walmart

This Low-Impact Floor Workout Will Activate Your Muscles and Mind

Jan 6, 2025

This Low-Impact Floor Workout Will Activate Your Muscles and Mind

If you're looking for a quick yet effective low-impact routine that you can do every day, we've got you covered.

Presented By Walmart

This 30-Minute Strength-Training Workout Will Fire Up All Your Muscles

Jan 1, 2025

This 30-Minute Strength-Training Workout Will Fire Up All Your Muscles

Whether you're new to working out or a seasoned trainer, strength-training exercises help to build muscle and bone density and can help raise your resting metabolic rate.

Presented By Walmart