Sleep

The Man-Fluencers Are Mouth Taping — but Does It Even Work?

Mar 27, 2025

The Man-Fluencers Are Mouth Taping — but Does It Even Work?

Don't talk to Ashton Hall about his mouth tape.

We Promise You Don't Need to Try a "Sleep Detox"

Mar 20, 2025

We Promise You Don't Need to Try a "Sleep Detox"

The word "detox" gets a lot of buzz in the wellness industry, but this time it's gone too far.

The Top 10 Mattress Toppers For Elevated Sleep

Mar 19, 2025

The Top 10 Mattress Toppers For Elevated Sleep

There's nothing better than a good night's rest.

Just Because You're a Morning Person Doesn't Make You Better Than Me

Mar 6, 2025

Just Because You're a Morning Person Doesn't Make You Better Than Me

I've never been a morning person.

10 Mattresses That Are Editor-Approved — and on Sale For Presidents' Day

Feb 14, 2025

10 Mattresses That Are Editor-Approved — and on Sale For Presidents' Day

Of all the items in your home, few carry more value (or importance!) than a quality mattress.

What Does It Mean When You Dream About Your Ex? A Dream Analyst Explains

Feb 14, 2025

What Does It Mean When You Dream About Your Ex? A Dream Analyst Explains

Dreaming about an ex can be incredibly confusing.

After Too Many Restless Nights, I Went on a "Sleep Vacation"

Jan 17, 2025

After Too Many Restless Nights, I Went on a "Sleep Vacation"

For my entire life, I've categorized myself as a "good" sleeper: I can fall asleep pretty much anywhere and stay asleep for a ridiculous amount of time, and I rarely wake up during the night.

Can TikTok's "House Tour Sleep Hack" Really Help You Fall Asleep Faster?

Jan 7, 2025

Can TikTok's "House Tour Sleep Hack" Really Help You Fall Asleep Faster?

When you're struggling to fall asleep, sometimes counting sheep just isn't enough.

I Started Waking Up Hours Before My Alarm, So I Asked a Sleep Doctor What to Do

Jan 7, 2025

I Started Waking Up Hours Before My Alarm, So I Asked a Sleep Doctor What to Do

When I have sleep problems, it's usually not about struggling to fall asleep; I conk out pretty quickly once I get in bed.

I Asked AI to Predict My Death Date, and I Have Zero Regrets

Jan 6, 2025

I Asked AI to Predict My Death Date, and I Have Zero Regrets

Nov. 7, 2094. Mark your calendars, because that's only 69 years, 342 days, and seven hours (give or take) before I kick the bucket at 95 years old .

How to Become a Morning Person, According to a Sleep Expert

Jan 2, 2025

How to Become a Morning Person, According to a Sleep Expert

If you want to create positive change in your life, the first step may involve adjusting your sleep schedule.

I Tried the Whoop 4 Tracking Device, and I'll Keep Using It — Here's Why

Nov 28, 2024

I Tried the Whoop 4 Tracking Device, and I'll Keep Using It — Here's Why

No, it's not a hair tie.