Health and Wellness Tips | POPSUGAR Smart Living

The Woodchop Exercise Strengthens Abs, Arms, and Glutes — Here's How to Do It Properly

Strength Training

The 10 Best Electric Toothbrushes to Elevate Your Brushing Game

Yes, Gas Can Cause Chest Pain — Here's What You Need to Know

What Is Chronic Pain Syndrome? MDs Explain How to Spot the Signs

How Puzzles Can Help You Practice Mindfulness, According to a Psychologist

What Causes Pregnancy Heartburn? Plus, How to Find Relief Fast

What Is Energy Healing, Anyway? Experts Explain

Healthy Living Tips

This Functional Fitness Method Challenged My Muscles in a Completely New Way

Product Reviews

5 Hangover Remedies, Approved by a Dietitian

Healthy Living Tips

16 Grooming Gifts He Probably Won't Buy For Himself (but Needs Anyway)

21 Quirky and Unexpected Beauty Gifts Your Friends Will Actually Love

Gifts For Women

Add Some Spice to Your Holiday Spread With These Side Dish Recipes

Starbucks Is (Finally!) Offering Oat Milk on Its Permanent Menu

Winter Workout Gear That'll Make Your Cold Workouts Way Less Miserable

Don't Let Heartburn Keep You Up at Night — Here's How to Feel Better

Getting Your Wisdom Teeth Out? These Products Can Help With the Recovery

Here's What to Eat — and When — After Getting Your Wisdom Teeth Taken Out

Swollen, Bleeding Gums Could Mean Gingivitis — Here's What a Dentist Recommends

Is Your Knee Pain Worse at Night? A Physical Therapist Explains Why That Might Be

Get Into the Holiday Spirit 1 Taste Bud at a Time With These Peppermint Desserts

Let It Go and Dance Like Nobody's Watching With This Frozen-Themed Workout

Make Your Own Starbucks-Inspired Pumpkin Loaf at Home With This Simple Recipe

Nausea Is a Common Migraine Side Effect — Here's What You Can Do to Stop It

5 Flossing Products For the Person Who, Well, Hates Flossing

You’ll Never Struggle to Put On Compression Socks Again With These 4 Simple Steps

Healthy Living Tips

This Cozy White Chocolate Peppermint Latte Recipe Is Made For Sipping by a Fireplace

This Home Alone-Inspired Mac and Cheese Is Just as Easy as Kevin's Microwaveable Dinner

The TikTokers Are Drinking "Oatzempic" – but Does It Work?

Healthy Eating Tips

That Dirty Blender on "The White Lotus" Has More Meaning Than You Think

Hot Girls Wear Earplugs to Festivals — Here Are Our Favorites

Healthy Living Tips

Is the Treadmill or Elliptical Better For Boosting Overall Fitness?

It's OK If You Don't Actually Like Pilates

Erewhon Smoothies Cost a Pretty Penny — Which Are Worth the Money?

Healthy Eating Tips

I Tried the Wellness Club With a $10,000 Initiation Fee. Is It Worth It?

I Did Mat Pilates Every Day For a Month, and My Stress Levels Have Never Been Lower

Women's College Basketball Coaches Are Allowed to Be Fashionable

FYI, Your Pilates Class May Not Actually Be Pilates

Confessions From Men Who Love Women-Dominated Fitness Classes

Feeling Bloated After Sex? Here's Why, According to Doctors

This 10-Minute Barre-Inspired Workout Is the Most Dynamic Way to Work Your Core

Build Strength and Confidence With This 10-Minute Low-Impact Cardio Workout

I Tried Meditating While Using a Vibrator (Yes, You Read That Correctly)

Product Reviews

TikTok's "Dinosaur Time" Has People Eating Spinach by the Fistful — Want to Join?

Healthy Eating Tips

The Man-Fluencers Are Mouth Taping — but Does It Even Work?

The 14 Best Foods to Eat When Sick, According to a Dietitian

Healthy Eating Tips

Am I Too Young For a Mammogram?

This Arms and Abs Workout Will Leave Your Upper Body Sore For Days

These Viral, Editor-Approved Crest Whitestrips Are on Major Sale For Spring

Are Prime Drinks Bad For You? Here's What Experts Think

Why Can't Medicine Solve Women Athletes' ACL Tear Problem?

I Tried the Lavish Gym Charging $7,500 a Month. Is It Worth It?

How Much Does Orangetheory Cost (and Is It Worth It)?

I Went on a "Quiet Quest" and Learned a Lot About Slowing Down

6 Smoothies to Help Relieve Your Constipation, According to an Actual Dietitian

What "The White Lotus" Gets Right (and Wrong) About Wellness Resorts

This Editor-Favorite Lip Balm Is a Y2K Dream — and It's on Sale For $15

15 Top-Rated Amazon Knives to Sharpen Your Cooking Skills

20 Editor-Approved Kitchen Products That'll Help You Elevate Your Cooking

The 9 Best Towels on Amazon For Your Bathroom and Kitchen

Nara Smith's Erewhon Smoothie May Be Made From Scratch — but Is It Healthy?

TikTokers Are Sounding the Alarm on Kratom — but What Is It?

I Tried VR Fitness as a Person With One Eye — Here's My Honest Take

Are We All Consuming Too Much Sodium?

Healthy Eating Tips

22 Tech Gifts For the Guy Who Has It All

Finally, the Answer to What Red Lipstick Taylor Swift Is Always Wearing

Caffeine Doesn't Have to Be Bad For You — Here's What to Know

4 Editors Put Taylor Swift's Favorite Candy to the Test

As a Lip Gloss Connoisseur, I'm Obsessed With Laneige's Doughnut-Inspired Lip Serum

Nothing Helped My Tummy Problems Quite Like This Pressure Point Therapy

Alternative Medicine

This $24 Viral Lip Mask Is an Editor Must-Have For Softer Lips

16 Editor-Approved Lipsticks That Will Be Your Go-To in 2025

Beauty Shopping

Apple AirTags Give Me Peace of Mind While Traveling — and They're $30 Off Right Now

7 Apple Items on Major Sale, Including $100 Off iPads and $50 Off Airpods

We're Not Here to Fart Shame — We Asked Docs Why You're So Gassy

Healthy Living Tips

Celebrities Love the 80/20 Rule Diet — Do Dietitians?

Billie Eilish Uses This $12 Lip Stain For Plumper-Looking Lips — and It's Going Viral

The Nude Lip Colors Kim Kardashian Actually Wears

To the "Apple Cider Vinegar" Scammers: Leave My Chronic Illness Alone

Does Kacey Musgraves’s Erewhon Smoothie Really Deliver “Ultimate Clarity”?

I Just Found My New Favorite Lipstick, and It's Only $10

I'm a Tea Lover and I Use This Powerful Electric Kettle 6 Times a Day

Product Reviews

Are Celsius Drinks Bad For You? Experts Weigh In on TikTokers' Concerns

This Countertop Composter Curbs My Food Waste and Creates Plant Fertilizer

Product Reviews