What's the 12-3-30 Workout? An Expert Shares Its Benefits

What Is the 12-3-30 Workout, and Why Is Everyone (Still) Obsessed?

by Jenny Sugar 3 months ago

Treadmill vs. Elliptical: Which Machine Is Better?

Treadmill or Elliptical: Which Is Better For Boosting Overall Fitness?

by Danielle Zickl 2 weeks ago

Gym Workout Plan For Beginners

This Workout Plan For Beginners Will Help You Challenge Yourself at the Gym

by Colleen Travers 5 months ago

Orangetheory Review: What the Classes Are Really Like

I’ve Taken Over 250+ Classes at Orangetheory — Here’s My Honest Review

by Taylor Andrews 5 months ago

Latest Cardio Workouts

15-Minute Bodyweight Fat-Burning Workout

Fitness Tips This 15-Minute, Fat-Burning Bodyweight Workout Is Perfect For Beginners and For Getting Sweaty!

by Jenny Sugar 4 years ago

Pitch Perfect HIIT Workout Video From Emkfit

Workouts This 18-Minute Pitch Perfect HIIT Workout Has Me Sweating Like a Barden Bella

by Maggie Ryan 4 years ago

15-Minute Boxing Bag Workout From PJ Shirdan

Workouts Sweat and Punch It Out With This 15-Minute Boxing Bag Workout From FightCamp's PJ Shirdan

by Samantha Brodsky 4 years ago

Workouts I Tried This 5-Minute Walking Workout For Bloating and Was Shocked It Actually Helped!

by Jenny Sugar 4 years ago

Workouts This Cardio and Toning Circuit From Katie Austin Requires No Equipment and Only 10 Minutes

by Genevieve Farrell 4 years ago

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Workouts Grab Your Teasing Combs and Get Ready to Dance It Out to This Fun Hairspray Workout

by Christina Stiehl 4 years ago

Workouts You Only Need 15 Minutes For This Efficient HIIT Workout From Katie Austin

by Genevieve Farrell 4 years ago

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Massy Arias's 10-Minute Fat-Burning Jump-Rope HIIT Workout

Workouts All You Need For This 10-Minute Fat-Burning HIIT Workout From Massy Arias Is a Jump Rope

by Samantha Brodsky 4 years ago

10-Minute No-Equipment At-Home Workout

Workouts Get in a Quick Sweat With This 10-Minute No-Equipment Home Workout

by Rayna Rossitto 4 years ago

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