Best Equinox Group Fitness Classes, According to an Editor

I Tried All the Popular Classes at Equinox — Here Are My Top Recommendations

by Yerin Kim 1 month ago

Is Hot Yoga Actually Good For You?

Fitfluencers Can't Get Enough of Hot Yoga. Are the Benefits Legit Though?

by Melanie Curry 1 month ago

How to Do Cat-Cow Pose, According to Experts

The Cat-Cow Pose Benefits Your Whole Body — Here’s Exactly How to Do It

by Brittany Hammond 3 months ago

The Best Yoga Mats

14 Best Yoga Mats For Every Kind of Workout (and Budget)

by Anvita Reddy 1 month ago

Latest Yoga

Try This Obé Fitness Decade-Themed Halloween Class

Workouts Channel Your Inner Flower Child With This '60s-Inspired Yoga Flow

by Jordan Julian 4 years ago

7 Best Yoga Videos For Beginners

Workouts New to Yoga? These Beginner-Friendly Flows Will Help You Stretch Out and Find Calm

by Maggie Ryan 4 years ago

30-Minute Yoga Flow For Anxiety and Stress From Koya Webb

Workouts This 30-Minute Stress-Relieving Video Combines Breathwork and Low-to-the-Ground Stretches

by Samantha Brodsky 4 years ago

Yoga TikTokers Officially Brought Back Flared Yoga Pants — and We Couldn't Be Happier

by Jordan Julian 4 years ago

Workouts Align Your Inner World With This Yoga Advice From Nike Trainer Branden Collinsworth

by Tamara Pridgett 4 years ago

Fitness Gear Sweat It Out, Jane Fonda Style, With '80s-Inspired Workout Gear

by Jordan Julian 4 years ago

Workouts Glo's Pilates, Yoga, and Meditation Classes Have Transformed My At-Home Workout Routine

by Murphy Moroney 4 years ago

10-Minute Yoga Sequence For Upper-Body Tightness

Healthy Living Tips 5 Upper-Body Stretches That’ll Help You Unwind After a Stressful Day on the Computer

by Victoria Moorhouse 4 years ago

Best Yoga Playlists on Spotify

Spotify 18 Playlists on Spotify That Will Make Your Space Feel Like a Private Yoga Studio

by Jada Welch Olson 4 years ago

Watch Kate Hudson Teach Her Adorable Daughter to Meditate

Yoga Kate Hudson and Her Daughter Prove Meditation Is Fun at Any Age in This Cute Video

by Jordan Julian 4 years ago

Bed Yoga Flow Video From Arianna Elizabeth

Workouts Before Shutting Off the Lights, Wash Calmness Over You With This 20-Minute Bed Yoga Sequence

by Jenny Sugar 4 years ago