Healthy Living Tips

Feeling Bloated After Sex? Here's Why, According to Doctors

Mar 31, 2025

Feeling Bloated After Sex? Here's Why, According to Doctors

Nothing ruins the mood quite like bloating after sex.

Is TikTok's 3-2-1 Workout Method Legit?

Feb 27, 2025

Is TikTok's 3-2-1 Workout Method Legit?

Social media loves a workout trend.

We're Not Here to Fart Shame — We Asked Docs Why You're So Gassy

Feb 27, 2025

We're Not Here to Fart Shame — We Asked Docs Why You're So Gassy

Farting is a totally normal bodily function.

Never Thought We'd Ask, but Does Semen Have Protein? Experts Explain

Feb 21, 2025

Never Thought We'd Ask, but Does Semen Have Protein? Experts Explain

Have you ever caught yourself wondering mid-fellatio (giving or receiving), "does semen have protein?" No judgement.

TikTok Loves "Dopamine Drinks" — I Put the Mood-Boosting Claims to the Test

Feb 11, 2025

TikTok Loves "Dopamine Drinks" — I Put the Mood-Boosting Claims to the Test

A drink designed to make you feel happier?

The Right Way to Do Squats, Plus Our Favorite Variations

Feb 3, 2025

The Right Way to Do Squats, Plus Our Favorite Variations

If you're looking to strengthen your lower body, squats are one of the most effective exercises you can do.

How to Start Working Out Again, According to a Personal Trainer

Jan 31, 2025

How to Start Working Out Again, According to a Personal Trainer

It's not always easy to pick up where you left off — especially when it comes to fitness.

How to (Properly) Clean a Menstrual Cup, According to Experts

Jan 13, 2025

How to (Properly) Clean a Menstrual Cup, According to Experts

There's plenty of reasons why people are switching to menstrual cups in 2025.

If You Cope by "Doing," Try These 3 Expert Tips to Avoid Burnout

Jan 10, 2025

If You Cope by "Doing," Try These 3 Expert Tips to Avoid Burnout

It's Friday morning and you're settling into your new therapist's office.

How to Motivate Yourself to Work Out, With Tips From a Trainer

Jan 10, 2025

How to Motivate Yourself to Work Out, With Tips From a Trainer

The start of a new year is inherently motivational.

5 Expert-Approved Sobriety Apps For Dry (or Damp!) January

Jan 9, 2025

5 Expert-Approved Sobriety Apps For Dry (or Damp!) January

Even if you're not big on resolutions, the New Year has a way of bringing new goals to the forefront.

What to Know About the 3 Different Types of Flu, According to Experts

Jan 9, 2025

What to Know About the 3 Different Types of Flu, According to Experts

You might know you have flu, but do you know which type you are dealing with?