Is Hot Yoga Actually Good For You?

Fitfluencers Can't Get Enough of Hot Yoga. Are the Benefits Legit Though?

by Melanie Curry 1 month ago

Best Equinox Group Fitness Classes, According to an Editor

I Tried All the Popular Classes at Equinox — Here Are My Top Recommendations

by Yerin Kim 1 month ago

Men Who Go to Women-Dominated Fitness Classes Speak Out

Confessions From Men Who Love Women-Dominated Fitness Classes

by Hannah Yasharoff 2 weeks ago

How to Do Cat-Cow Pose, According to Experts

The Cat-Cow Pose Benefits Your Whole Body — Here’s Exactly How to Do It

by Brittany Hammond 3 months ago

Latest Yoga

Equinox Yoga Strong Class Review

Yoga Here's Why Equinox's Yoga Strong Class Is Good For Beginners

by Angelica Wilson 3 years ago

Beginner Chair Stretches For Flexibility

Yoga 3 Modified Stretches For the "Super Inflexible" Among Us

by Maggie Ryan 3 years ago

Best Yoga Accessories

Fitness Gear Yogis, Listen Up! These 10 Products Will Take Your Practice to the Next Level

by India Yaffe 3 years ago

Fitness Gear 10 Colorful, Functional Yoga Mats You Can Buy For $30 (or Less!)

by Sydni Ellis 3 years ago

Fitness Gear 15 Yoga-Mat Bags That Make It Easier to Show Up to Every Class

by Kalea Martín 3 years ago

Yoga Calm Your Mind With This 15-Minute Soothing Yoga Flow

by Lilian Gonzalez 3 years ago

paid content for Yogi Tea

Yoga Use This Restorative Yoga Flow to Help You Digest When You're Feeling Stuffed

by Angelica Wilson 3 years ago

Stretches to Improve Downward Dog

Workouts 7 Stretches to Help Your Heels Touch the Ground in Downward Dog

by Maggie Ryan 3 years ago

Basic Stretches That Release Tight Hips

Fitness Tips 5 Relaxing Yet Effective Stretches Your Tight Hips Are Begging For

by Jenny Sugar 3 years ago

Self-Care Yoga Videos on YouTube

Workouts When You Need Some Time For Yourself, Check Out These Self-Care Yoga Videos

by Samantha Brodsky 3 years ago