Is Hot Yoga Actually Good For You?

Fitfluencers Can't Get Enough of Hot Yoga. Are the Benefits Legit Though?

by Melanie Curry 1 month ago

Best Equinox Group Fitness Classes, According to an Editor

I Tried All the Popular Classes at Equinox — Here Are My Top Recommendations

by Yerin Kim 1 month ago

The Best Yoga Mats

14 Best Yoga Mats For Every Kind of Workout (and Budget)

by Anvita Reddy 1 month ago

How to Do Cat-Cow Pose, According to Experts

The Cat-Cow Pose Benefits Your Whole Body — Here’s Exactly How to Do It

by Brittany Hammond 3 months ago

Latest Yoga

Wolven Leggings Review | 2020

Product Reviews I Tried Wolven Leggings, and I Can Confirm They're Worth the Hype

by Macy Cate Williams 3 years ago

Try This 30-Minute Yoga For Runners Class After a Long Run

Workouts Tight After a Long Run? This 30-Minute Yoga Flow Is Just What Your Hips and Hamstrings Need

by Maggie Ryan 3 years ago

Peloton x Beyoncé Artist Series Reaches Members Globally

Beyoncé Knowles Ring the Alarm! The Peloton x Beyoncé Artist Series Is Back and Ready to Get Everyone Moving

by Angelica Wilson 3 years ago

Workouts Take a Stretching Break With This Gentle, Affirmation-Based Yoga Flow For Tight Hips

by Maggie Ryan 3 years ago

Healthy Living Tips This Yoga Teacher's Thoracic Flow on TikTok Is Great For Relieving Upper-Back Tension

by Angelica Wilson 3 years ago

Workouts This Yin Yoga Class Instantly Relaxed My Mind and Opened Up My Hips After a Day of Sitting

by Maggie Ryan 3 years ago

Workouts Karrueche Tran's Quick Yoga Flow Is a Great Blend of Strength, Balance, and Stretching

by Maggie Ryan 3 years ago

Try This 10-Minute Wrist-Friendly Yoga Flow

Workouts If Your Wrists Are Sore or Injured, This Non-Weight-Bearing Yoga Flow Is Calling Your Name

by Maggie Ryan 3 years ago

The Best 45-Minute Yoga Workouts on YouTube

Workouts Grab a Mat and Get Ready to Find Your Zen With These 45-Minute Yoga Workouts

by Sarah Felbin 3 years ago

Yoga Poses to Work Your Butt Without Heavy Squats

Workouts 6 Yoga Moves a Teacher Says Will Help You Get That Booty, Without the Heavy Squats

by Maggie Ryan 3 years ago

Apply For These BIPOC Yoga Teaching Scholarships

Yoga Aspiring BIPOC Yoga Teachers! Apply to These Scholarships — Now

by Angelica Wilson 3 years ago