PopsugarFitnessWorkouts10-Minute Stretching Routine For Tight HipsGot Tight Hips? Ease Tension With This Relaxing 10-Minute Stretching Routine June 18, 2020 by Jenny Sugar View On One Page Photo 3 of 7 ADVERTISEMENT () Start Slideshow Share This LinkCopy ← Use Arrow Keys → 3 Low Crescent Lunge From Side Lunge, swing your left leg behind you, keeping your right knee directly over your ankle.Inhale to raise the arms up, or rest your hands on your hips or front thigh.Hold for one minute on this side, sinking the pelvis toward the floor to intensify the stretch in the left hip flexor.PreviousNext Start Slideshow WorkoutsYoga Sequences
