Latest Exercise

Women Fight Chronic Illnesses With Fitness

Exercise These Women Have Been Fighting Their Chronic Illnesses With Fitness

by Ashley Cooke 8 years ago

Right now is a great time to get outside and run around . . . and I don't mean just for your dog! Make it a team effort and train for a 5K that your furry pal can participate in as well. There are plenty of fun runs that benefit not only your health, but the animal shelters and programs that host the events get a much-needed bump in funds from all those entry fees.

Running can seem like a scary sport to break into if you aren't the natural-born runner, but POPSUGAR Fitness has some tips to get started. Plus, with your fur-laden companion by your side, it just might be fun! Taking on a run with your pup also gives you a good chance to meet new people and pups! To find a dog-friendly 5K near you, check out this list here.

Fitness Tips Challenge Yourself to a 5K — With Your Dog!

by Hedy Phillips 9 years ago

Reasons Moms Need Exercise

Healthy Living 8 Reasons Moms Need Exercise

by Laura Lifshitz 9 years ago

Fitness Tips Workout Wear That Moms Can Wear Everywhere

by Lisa Horten 11 years ago

Kid Activities Make 2014 Your Family's Healthiest Year Yet!

by Lisa Horten 11 years ago