Best Equinox Group Fitness Classes, According to an Editor

I Tried All the Popular Classes at Equinox — Here Are My Top Recommendations

by Yerin Kim 1 month ago

The Best Yoga Mats

14 Best Yoga Mats For Every Kind of Workout (and Budget)

by Anvita Reddy 1 month ago

How to Do Cat-Cow Pose, According to Experts

The Cat-Cow Pose Benefits Your Whole Body — Here’s Exactly How to Do It

by Brittany Hammond 3 months ago

Is Hot Yoga Actually Good For You?

Fitfluencers Can't Get Enough of Hot Yoga. Are the Benefits Legit Though?

by Melanie Curry 1 month ago

Latest Yoga

Sweat App Launches New Barre and Yoga Workouts

Workouts Kayla Itsines's Sweat App Launches Barre and Yoga Workouts Featuring New Badass Trainers

by Christina Stiehl 4 years ago

These Yoga Cat and Dog Hot Cocoa Mixes Make the Best Gift

Food News Yep, We're Losing It Over These Yoga Animal Hot Cocoa Mixes

by Sydni Ellis 4 years ago

Best Morning Stretches From Yoga Instructors

Workouts Yoga Instructors Recommend These Stretches to Help You Wake Up and Get Energized Every Morning

by Maggie Ryan 4 years ago

Fitness Tips Pigeon Pose Always Bothered My Tight Hips — Until I Tried This Yoga Instructor's Tips

by Victoria Moorhouse 4 years ago

Yoga These Yoga-Based Stretches Can Help Loosen You Up For Your Next Hike

by Caitlin Miller 4 years ago

paid content for Under Armour

Healthy Living My At-Home Yoga Sessions Are My Favorite Part of the Day

by Brittany Natale 4 years ago

paid content for Voltaren

Yoga Stretch Out Tight Wrists Before Yoga With This 10-Minute Arianna Elizabeth Video

by Jordan Julian 4 years ago

45-Minute Full-Body Yoga Flow

Workouts Feel Strong and Invigorated With This 45-Minute Full-Body-Strengthening Yoga Flow

by Jenny Sugar 4 years ago

Benefits of Tree Pose in Yoga

Workouts From Anxiety Relief to Stronger Glutes, Tree Pose Is Packed With Benefits

by Lauren Pardee 4 years ago

20-Minute Beginner-Friendly Yoga Flow For Gratitude

Workouts Find Your Sense of Calm and Gratitude With This 20-Minute "Day of Rest" Yoga Flow

by Samantha Brodsky 4 years ago

8 Pretty Yoga Mats to Shop Now

Fitness Gear These Beautiful Patterned Yoga Mats Belong in an Art Gallery

by Jordan Julian 4 years ago