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Best Equinox Group Fitness Classes, According to an Editor
Workouts
I Tried All the Popular Classes at Equinox — Here Are My Top Recommendations
Is Hot Yoga Actually Good For You?
Yoga
Fitfluencers Can't Get Enough of Hot Yoga. Are the Benefits Legit Though?
Fitness Gear
14 Best Yoga Mats For Every Kind of Workout (and Budget)
How to Do Cat-Cow Pose, According to Experts
Fitness Tips
The Cat-Cow Pose Benefits Your Whole Body — Here’s Exactly How to Do It