Sip on This Lavender Chamomile Latte to Get Ready For Sleep

On a cold night, nothing seems better than a warm cup of tea. Not only is this tea latte a stunning shade of purple, but it's also full of blueberries, chamomile flowers, and lavender buds that are designed to help you relax and get ready for a good night's sleep. Say goodbye to your usual sleepy-time tea and hello to this perfectly Instagrammable purple tea latte. Sweet dreams!

Lavender and Chamomile Latte

From Lisa Barnet

Ingredients

1. 3 tablespoons freeze-dried blueberries
   2 teaspoons dried chamomile flowers
   1 teaspoon dried lavender buds
   1/2 cup vanilla hemp milk, gently heated and foamed

Directions

1. Place blueberries, chamomile, and lavender in a small heatproof container and add 3/4 cup boiling water. Steep for five minutes.
2. Strain into a mug, pressing ingredients with the back of a spoon to extract color and flavor.
3. Add hot hemp milk, and sweeten to taste, if desired.

Information

Category

Drinks, Tea

Yield

1 serving

Total Time

9 minutes, 59 seconds