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Power Through the Holidays With Sweat's 2-Week Low-Impact Barre and Yoga Workout Plan
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Day 5: 30-Minute Restorative Yin Yoga Workout With Sweat Trainer Phyllicia Bonanno

This Restorative Yin Yoga Workout With Phyllicia Bonanno will leave you feeling calm and relaxed. It includes poses that will pull you into a deep stretch.

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