Latest Plank

How to Do a Two-Point-Touch Plank

Workouts Get a Ripped Core With This Full-Body Exercise

by Dominique Michelle Astorino 8 years ago

Side Plank With Weight

Workouts This Move Will Do Serious Work on Your Abs

by Michele Foley 8 years ago

Short Plank Workout

Workouts Squeeze In This 3-Minute Jumping Plank Workout

by Jenny Sugar 9 years ago

Oscars Sculpt an Oscars-Worthy Back With 1 Move

by Dominique Michelle Astorino 9 years ago

Workouts The Ultimate Bodyweight Workout Featuring Just Squats and Planks

by Anna Renderer 9 years ago

Workouts Bunny Hop — Cute Name, Kickass Move

by Susi May 9 years ago

Strength Training Hard-Core Core Move: Side-Walking Plank

by Jenny Sugar 9 years ago

How Long Should I Hold Plank For?

Workouts The RKC Plank Is the Best Excercise You Never Knew About

by details 9 years ago

Strike a Yoga Pose: Four-Limbed Staff

Workouts The Most Effective Yoga Pose For Chiseled Arms and a Flat Belly

by Jenny Sugar 9 years ago

How to Do Plank With Row | Back Exercise

Fitness Tips We Dare You to Make Your Plank Even Harder

by Susi May 9 years ago

Best Plank Exercise For Flat Abs

Workouts The 1 Move You Should Be Doing For Flat Abs

by Nicole Yi 9 years ago