Smoothie to Alleviate PMS Symptoms
Sip on This PMS-Fighting Smoothie
Fight your PMS with a simple smoothie designed to help balance your hormones. Pair your drink with these acupressure points that relieve menstrual cramps, and you'll be treating yourself naturally.
PMS-Buster Smoothie
By Celeste Wilson of The True Spoon
Ingredients
- Smoothie:
1 cup cantaloupe, frozen
1 orange, peeled and frozen
1/2 teaspoon ginger, grated
1/4 cup maca powder
1/2 cup coconut cream
1/2 cup coconut water
1/4 teaspoon turmeric powder
- Topping:
1/4 cup coconut flakes
1 orange slice
Directions
- Add all smoothie ingredients to a blender, blend until smooth, and pour contents into a glass.
- Top glass with coconut flakes and garnish with orange slice.
Information
- Category
- Drinks, Smoothies
- Yield
- 1 serving
- Total Time
- 4 minutes, 59 seconds
