PopsugarFitnessWorkoutsWhich At-Home Exercises Can Help With Weight Loss?20 At-Home HIIT Exercises — and How to Build Your Own Killer Workout January 26, 2019 by Jenny Sugar View On One Page Photo 13 of 20 ADVERTISEMENT () Start Slideshow Share This LinkCopy ← Use Arrow Keys → 13 Side Elbow Plank With Leg Lift Start in a side elbow on the right side. Without letting your pelvis drop, lift your left leg up so your foot is higher than your hip. Lower your left leg down with control, and activate your right inner thigh to help keep you stable. This completes one rep.PreviousNext Start Slideshow WorkoutsWeight LossHIITDumbbell ExercisesHIIT WorkoutsDumbbell Workouts
