Weight Loss

The TikTokers Are Drinking "Oatzempic" – but Does It Work?

Apr 7, 2025

The TikTokers Are Drinking "Oatzempic" – but Does It Work?

Ozempic has sparked its fair share of controversy, but it's got nothing on TikTok's polarizing "oatzempic" drink.

I Got Weight-Loss Surgery Like Remi Bader — No One Deserves the Shame

Apr 1, 2025

I Got Weight-Loss Surgery Like Remi Bader — No One Deserves the Shame

It's ironic that I've spent my life "secretly" gaining and losing weight, as it's nearly impossible to hide.

The Ultimate 4-Week Workout Plan to Build Strength

Mar 21, 2025

The Ultimate 4-Week Workout Plan to Build Strength

No matter what your fitness-related goals are, there are two styles of training that are important to incorporate into your workout routines: strength training and cardio.

I Thought We All Agreed to Stop Counting Calories

Mar 18, 2025

I Thought We All Agreed to Stop Counting Calories

Old habits die hard.

Quitting Ozempic Forced Me to Confront My Latina Body-Image Issues

Mar 18, 2025

Quitting Ozempic Forced Me to Confront My Latina Body-Image Issues

In my Cuban household, two topics always dominated our conversations — weight and food.

"Ozempic Face" Is Real — Here's What That Means

Mar 13, 2025

"Ozempic Face" Is Real — Here's What That Means

If you've been on the internet at all over the last few months, you've more than likely heard of the drug Ozempic.

Celebrities Love the 80/20 Rule Diet — Do Dietitians?

Feb 25, 2025

Celebrities Love the 80/20 Rule Diet — Do Dietitians?

Celebrities love a diet.

How Weight-Loss Drugs Led to a "Relationship Nightmare" For This Couple

Feb 12, 2025

How Weight-Loss Drugs Led to a "Relationship Nightmare" For This Couple

Valerie Gill started taking Contrave, a prescription weight-loss medication, 11 months ago after experiencing weight-related health issues that she found uncontrollable with methods like diet and exercise.

What Experts Really Think About Lemme's GLP-1 Supplement

Feb 10, 2025

What Experts Really Think About Lemme's GLP-1 Supplement

It seems like every day there's a new supplement claiming to improve some facet of your health.

The “Holiday Pause” For GLP-1s Is Here — but Is It Safe?

Dec 23, 2024

The “Holiday Pause” For GLP-1s Is Here — but Is It Safe?

It's no secret the holidays are filled to the brim with cozy parties, fun drinks, and good food.

Is Ozempic Right For You? Here's Everything MDs Want You to Know

Dec 3, 2024

Is Ozempic Right For You? Here's Everything MDs Want You to Know

Weight-loss drugs been around for a while now, bouncing in and out of popularity.

Is TikTok's "Coffee Loophole" Diet Legit? Experts Unpack the Weight-Loss Hack

Nov 27, 2024

Is TikTok's "Coffee Loophole" Diet Legit? Experts Unpack the Weight-Loss Hack

TikTok's no stranger to controversial weight-loss trends, from the carnivore diet to the recent craze around "oatzempic."