PopsugarFitnessWorkoutsHome Arm WorkoutI Felt Confident Showing Off My Arms in a Sexy Dress — All Because of This 7-Minute Workout June 16, 2019 by Jenny Sugar View On One Page Photo 1 of 9 ADVERTISEMENT () Start Slideshow Share This LinkCopy ← Use Arrow Keys → 1 Plank With Bunny Hop Begin in a plank position with your feet touching.Pull your abs in, and jump your feet to the right, bringing your knees toward your right elbow. Your torso will twist to the right. To complete one rep, jump your feet back to plank.PreviousNext Start Slideshow WorkoutsStrength Training10-Minute WorkoutsIntermediate WorkoutsArm WorkoutsArm Exercises
