10-Minute Workouts

This 10-Minute Bodyweight Workout Will Light Up Your Abs, Core, and Thighs

Nov 17, 2024

This 10-Minute Bodyweight Workout Will Light Up Your Abs, Core, and Thighs

This workout is short — just 10 minutes — and requires no equipment.

The Perfect 10-Minute At-Home Ab Workout

Nov 8, 2024

The Perfect 10-Minute At-Home Ab Workout

We love an exercise snack — a short workout that you can stack with other quickies to create an exercise plan that's perfectly tailored to what you need that day, or you can do on its own anytime you need a quick hit of movement.

"DWTS" Alum Lindsay Arnold Has Crafted the Perfect 10-Minute Pilates Core Workout

Nov 3, 2024

"DWTS" Alum Lindsay Arnold Has Crafted the Perfect 10-Minute Pilates Core Workout

Known for her thrilling, energetic performances on "Dancing with the Stars", alumni Lindsay Arnold is no stranger to staying active.

This 10-Minute Dance Workout Will Get Your Whole Body Fired Up

Oct 27, 2024

This 10-Minute Dance Workout Will Get Your Whole Body Fired Up

Squeezing in a group workout class can be tough during the week, especially when juggling multiple priorities and competing tasks.

You Only Need 10 Minutes For Tanner Courtad's Quick but Effective Strength Workout

Sep 22, 2024

You Only Need 10 Minutes For Tanner Courtad's Quick but Effective Strength Workout

"Sometimes pressing play and just starting is the hardest part," says fitness instructor Tanner Courtad in this total-body workout video.

Try This 10-Minute Soca-Inspired Workout From Selena Watkins

Sep 1, 2024

Try This 10-Minute Soca-Inspired Workout From Selena Watkins

If you're currently dreaming about being on an island, bring yourself one step closer to that reality with this fun workout.

7 Glute-Activation Exercises That Belong in Every Fitness Routine

Aug 23, 2024

7 Glute-Activation Exercises That Belong in Every Fitness Routine

Activating your glutes is one of those workout terms that's often said, but rarely explained (similar to engaging your core!).

Jake DuPree's 10-Minute Oblique Session Will Rock Your Core

Aug 18, 2024

Jake DuPree's 10-Minute Oblique Session Will Rock Your Core

Slightly strapped for time?

This 10-Minute Jazz-Funk Dance Class Is All About Going Full Out

Aug 11, 2024

This 10-Minute Jazz-Funk Dance Class Is All About Going Full Out

Get into the groove with a jazz-funk dance class, led by choreographer Frank Soares.

This 10-Minute Low-Impact Bodyweight Class Is Perfect For Busy Mornings

Jul 7, 2024

This 10-Minute Low-Impact Bodyweight Class Is Perfect For Busy Mornings

Slightly pressed for time?

This Beginner Ab Workout Goes Back to Basics For a Stronger Core

Jun 27, 2024

This Beginner Ab Workout Goes Back to Basics For a Stronger Core

No matter your fitness level or the style of workout you're doing, a huge component of a proper training philosophy focuses on the core.

This 10-Minute Wrist-Weight Class Will Fire Up Your Upper Body

Jun 16, 2024

This 10-Minute Wrist-Weight Class Will Fire Up Your Upper Body

"Get uncomfortable!