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You Can Totally Toast Your Core in 10 Minutes With This Home Ab Workout
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V-Ups

  • Lie on your back, with your legs and arms extended above the floor.
  • Lift your upper back off the floor, reaching your hands toward your feet with straight legs.
  • This complete one rep.
  • Do as many V-ups as you can in 40 seconds. Rest for 20 seconds.
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