PopsugarFitnessWorkouts45-Minute Full-Body Yoga FlowFeel Strong and Invigorated With This 45-Minute Full-Body-Strengthening Yoga Flow November 6, 2020 by Jenny Sugar View On One Page Photo 22 of 59 ADVERTISEMENT () Start Slideshow Share This LinkCopy ← Use Arrow Keys → 22 Twisting Warrior From Warrior 3, release your left foot to the back of your mat, coming back to Warrior 1 with the right knee over the ankle. Exhale to twist to the right, resting the right hand on the hip or sliding in down the back of your left hamstring. Raise your left arm high into the air, gazing over your right shoulder for five breaths. PreviousNext Start Slideshow WorkoutsYogaYoga SequencesIntermediate Workouts45-minute WorkoutsFull-Body Workouts
