PopsugarFitnessWorkouts45-Minute Full-Body Yoga FlowFeel Strong and Invigorated With This 45-Minute Full-Body-Strengthening Yoga Flow November 6, 2020 by Jenny Sugar View On One Page Photo 32 of 59 ADVERTISEMENT () Start Slideshow Share This LinkCopy ← Use Arrow Keys → 32 Reverse Triangle From Open Triangle, press into your feet to lift the torso up, gently arching back and hinging at the left hip. Lower your left hand to your left hip or rest it on the back of your left leg. If it feels OK, you can bend your left elbow slightly.Raise your right arm overhead, feeling the stretch through the right side of your body. Remain here for five complete breaths.PreviousNext Start Slideshow WorkoutsYogaYoga SequencesIntermediate Workouts45-minute WorkoutsFull-Body Workouts
