Latest Plank

Zumba Plank Jack Challenge

Jeanette Jenkins Try This Zumba Plank Challenge With Master Trainer Jeanette Jenkins

by Dominique Michelle Astorino 7 years ago

Plank to Pike Jump GIF

Workouts Ready For Flatter Abs? This Core Move Will Get You There

by Dominique Michelle Astorino 7 years ago

How to Do Arm Circle Planks GIF

Fitness Tips Tighten Your Core and Tone Your Back With Arm Circle Planks

by Dominique Michelle Astorino 8 years ago

Plank 20 Different Planks That Hit Every Core Muscle You Have

by Ashley Cooke 8 years ago

Fitness Tips The 1 Move For a Flatter Belly and a Tighter Middle

by Michael De Medeiros 8 years ago

Workouts Try This Challenging Plank Variation to Strengthen Your Core and Arms Faster

by Jenny Sugar 8 years ago

Ab Workouts Are You Still Doing Planks? You Need to Try This Workout Instead

by Shape 8 years ago

Side-Plank Variations | Video

Fitness Tips From Beginner to Advanced: 15 Side-Plank Variations For a Flat Belly

by Anna Renderer 8 years ago

Are Planks Better Than Crunches?

Fitness Tips Skip the Crunches: This Trainer Has a Way More Effective Exercise For You

by Dominique Michelle Astorino 8 years ago

Exercise For Saddlebags

Workouts The 1 Move to Target Your Saddlebags and Tummy

by Jenny Sugar 8 years ago

How to Do a Side Plank March

Fitness Tips This 1 Bodyweight Move Will Help You Be a Better Runner

by Dominique Michelle Astorino 8 years ago