Get Fit 2014

Long and Lean Full-Body Yoga Flow

It's time to slow it down and work your muscles while lengthening them, so today's workout is a yoga flow to help you get long and lean.

Incinerate Fat and Build Muscle With This Kickass Printable Workout

Add some dumbbells to your fitness routine and build some metabolism-boosting muscle while toning your entire body.

The Moves You Should Be Doing For a Perkier Butt

Need to shape up your backside?

Maximize Your Workout Results With Our Printable Dumbbell Workout

It's time to build some metabolism-boosting muscles!

If You Do 1 Workout, It Had Better Be This

Build muscle and blast calories with this effective bodyweight workout.

Work Every Muscle With This Printable Bodyweight Workout

Who needs a gym?

Burn Fat Fast With This Printable Plyo Workout

Get ready to jump the calories away with this plyometric circuit that combines bodyweight exercises with power moves.

10 Things to Know Before Your First Yoga Class

Rock Your Core and Tone Your Abs With This Bodyweight Workout

Wake up your core and kick your abs into high gear with this circuit workout.

Taking Your First Spin Class Is Not as Scary as You Think

Spin class can be downright intimidating.

Build Strength and Blast Fat With This 40-Minute Workout

Today's workout in our 31 Days of Fitness is 40 minutes of strength training.

Calorie-Torching Plyo Workout With Weights

If it's time kick your fitness life up a notch then this workout will push you to the next level.