Healthy Snacks

16 Veggie Snacks You'll Actually Want to Eat, According to RDs

Dec 16, 2024

16 Veggie Snacks You'll Actually Want to Eat, According to RDs

You've probably heard countless times — from your mom, doctor, or strangers on the internet — that you need to eat more vegetables.

20 Healthy Grocery-Store Snacks For People With Diabetes

Nov 21, 2024

20 Healthy Grocery-Store Snacks For People With Diabetes

Who doesn't love a good snack?

The Creator of a Gut-Friendly Prebiotic Candy Bar Shares Her Go-To Healthy Snacks

Nov 11, 2024

The Creator of a Gut-Friendly Prebiotic Candy Bar Shares Her Go-To Healthy Snacks

The Expert Edit features interviews with specialists about the products they swear by in their chosen field.

What Are Smart Sweets? Everything to Know About the Better-For-You Candy

Oct 31, 2024

What Are Smart Sweets? Everything to Know About the Better-For-You Candy

"Healthy" desserts can sometimes feel like a sham.

29 Healthy Snacks at Trader Joe's — Including New Fall Releases

Oct 25, 2024

29 Healthy Snacks at Trader Joe's — Including New Fall Releases

Trader Joe's is a snack-lover's heaven.

10 Best Post-Workout Snacks, as Recommended by Dietitians

Sep 17, 2024

10 Best Post-Workout Snacks, as Recommended by Dietitians

It's important to eat after you exercise, but the quality of your post-workout fuel matters.

10 High-Fiber Snacks That'll Keep You Feeling Full For Longer

Aug 24, 2024

10 High-Fiber Snacks That'll Keep You Feeling Full For Longer

Whether you're looking for a snack that fills you up, balances your blood sugar to make sure you don't crash in a couple of hours, or eases the stubborn constipation that's been dogging you — fiber's the name of the game.

14 Healthy Pumpkin Spice Snacks You Can Get on Amazon, Just in Time For Fall

Aug 21, 2024

14 Healthy Pumpkin Spice Snacks You Can Get on Amazon, Just in Time For Fall

Ready or not, pumpkin spice season is officially upon us.

How to Pick a Honeydew That Actually Tastes Like Something

Aug 7, 2024

How to Pick a Honeydew That Actually Tastes Like Something

Allow me to put you on to the one fruit you should absolutely be consuming more of: the honeydew.

8 High-Protein Nuts to Help Hit Your Nutrition Goals, According to Dietitians

Aug 5, 2024

8 High-Protein Nuts to Help Hit Your Nutrition Goals, According to Dietitians

If you're looking to eat more protein, nuts are a quick and easy way to help you meet your goals.

These Cottage Cheese Recipes Are Taking Over TikTok

Jul 22, 2024

These Cottage Cheese Recipes Are Taking Over TikTok

TikTok is in its cottage cheese era, and we're 100 percent here for it.

The 27 Best Snacks at Trader Joe's Right Now

Jun 6, 2024

The 27 Best Snacks at Trader Joe's Right Now

Trader Joe's is like the food equivalent of Target: it's tough to walk out without a shopping cart full of snacks, whether you planned to buy them or not.