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Weight Watchers
Fitness
Mar 11, 2022
What Are WW's FitPoints, and How Do They Work?
If you've joined WW (formerly Weight Watchers), you know every food is given a numerical value by the program, which is then applied to your daily PersonalPoints budget to ensure that you're eating an amount that will help you meet your goals.
RECIPE
Sep 23, 2020
This 2-Ingredient Bagel Boasts More Protein and Fewer Carbs, and We Could Cry
Whether your goal is to lose weight or simply to eat healthfully, bread is a tough sell.
RECIPE
Oct 4, 2019
Each of These Pumpkin Muffins Will Set You Back Just 1 SmartPoint on WW
The beauty of WW is that it's not just a diet, but also a way of healthy living.
Fitness
Aug 14, 2019
So Long, Sad Desk Lunch: These Satisfying Dishes Are 7 SmartPoints or Less on WW
Figuring out what to bring to work or school for lunch while on WW — the program formerly known as Weight Watchers — can be tricky, and yet you don't want to get stuck ordering takeout, which is notoriously difficult to track using your points.
Fitness
Aug 1, 2019
Save Those SmartPoints! These 16 Vegan WW Recipes Have 7 or Fewer
The beauty of WW (formerly Weight Watchers) is that the program fits any lifestyle.
Fitness
Jul 29, 2019
Trying WW? These Chicken Dishes Will Set You Back 8 SmartPoints, Max
Whether you want to throw your food in the slow cooker or do the exact opposite and cook it in a flash in the Instant Pot, there are so many options for those of us on WW.
Fitness
Apr 27, 2019
These Instant Pot Meals Are Under 6 Weight Watchers SmartPoints Per Serving
Is there anything the Instant Pot can't do?
Fitness
Apr 21, 2019
21 Weight Watchers-Friendly Recipes You Can Make in Your Slow Cooker
When you're a busy person, the slow cooker is your best friend, but when you're on Weight Watchers, sometimes it takes a little more effort to put together a meal that you know fits into your daily points budget.
Fitness
Feb 18, 2019
Considered Trying WW? Here's Everything You Need to Know About the Program
It seems like everyone knows someone who's been on WW.
Fitness
Feb 17, 2019
These Celebrities All Lost Weight With WW and Are Living Proof the Program Works
Weight Watchers rebranded itself as WW ("Wellness That Works") in September 2018, but the goals of the program are still the same: help people live their best, healthiest lives.
Fitness
Feb 15, 2019
A Complete List of Foods You Should Pick Up For Success on WW
Grocery shopping while you're on WW is pretty much exactly like grocery shopping on any other diet — or just grocery shopping in general.
Smart Living
Jan 17, 2019
All the Unexpected Benefits That Come From Making Positive Changes This Year
When you set a resolution for the year, you're probably only thinking about one specific goal — not all the other ripple-effect benefits that come with it.
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