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Amy Estes
POPSUGAR Contributor
Latest Posts From Amy
Fitness
Sep 10, 2020
I Have a Phobia, and I Wish People Understood Just How Debilitating It Can Be
When people hear about phobias, they usually think that they're silly or overexaggerated — but while phobias are, in fact, irrational, that does not make them any less frightening or crippling for those of us who live with them.
Family
Aug 5, 2020
I'm a Teacher, and I Truly Believe You Should Keep Your Kids Home This Fall
I've been an educator for 14 years, and in my time in the classroom, I have faced some incredible obstacles and challenges.
Pets
Jun 30, 2020
The Key to Keeping My Anxiety in Check Amid COVID-19? My 2 Dogs
I am definitely a fully obsessed dog mom all the time, but during this pandemic, my dogs have brought me even more joy than normal — and helped decrease my anxiety.
Love
Jun 21, 2020
Coming Out at 30 Was Really Hard, but I'm So Glad I Did
I don't remember exactly when I knew I was gay, but I do remember watching Annie Lennox perform in a suit with the Eurythmics and being transfixed.
Fitness
Jun 19, 2020
These Words of Wisdom From My Dad Helped Me Through the Darkest Time of My Life
When I was in college, I was diagnosed with depression.
Fitness
May 29, 2020
I Swore Off Shorts For Years After Being Body Shamed, but I'm Done With That Now
The last time I owned a pair of shorts, I was in middle school.
Family
May 28, 2020
I've Always Had a Strong Relationship With My Mom, but My Coming Out Brought Us Closer
I am lucky that I grew up with a close relationship with my mom and told her almost everything as a kid.
Love
May 1, 2020
My Wedding Only Cost $1,500, and It Was the Best Day Ever
When most people think about weddings, images of expensive food, fancy locations, and flowers usually come to mind.
Fitness
Apr 28, 2020
Talk of the "Quarantine 15" Is Especially Harmful For Those Recovering From an Eating Disorder
It didn't take long after stay-at-home orders went into place for memes about gaining the "quarantine 15" or the "COVID 19" to start circulating on social media.
Fitness
Apr 14, 2020
At 36, I Had a Hysterectomy to End My Painful, Heavy Periods, and It Changed My Life
Getting your period isn't pleasant for anyone, but for most people, it's at least tolerable.
Fitness
Mar 26, 2020
After Years of Obsessively Counting Calories, I Finally Learned to Trust My Body
Warning: some things discussed in this personal essay may be triggering to those with a history of disordered eating.
Smart Living
Mar 8, 2020
Don't Live on Campus? Here's How to Stay Connected If You're Not in the Dorms
When you think about going to college, you probably imagine the whole college experience: a new roommate, shared bathrooms, and parties in the dorms.
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