Christina Najjar

25 Healthy Snacks to Keep in Your Bag, Car, or Desk and Enjoy All Summer

Although a packed schedules of weddings, BBQs, and other outdoor activities is fun, Summer is not conducive to healthy eating.

I Was Chronically Bloated and Drinking This Daily Cured Me

Ever since I can remember, I've had a problem with bloating.

Front Row in a Sports Bra: How I Accomplished My SoulCycle Resolution

Confession: I am a SoulCycle addict.

I Had a Massive Crush on My Trainer — It Didn't End Well

After graduating college, I realized it was time to get in shape — real shape!

3 Golden Rules This Celebrity Trainer Shares With All Her A-List Clients — Including Madonna

Nicole Winhoffer, celebrity trainer to stars like Kate Hudson and Madonna, totally changed the way I think about fueling my body for workouts.

I Synced My Workout With the Lunar Cycle to Find My Zen, and This Is What Happened

Bari Studio is one of my favorite places to work out.

Why I Don't Want Dogs Allowed in the Office

Kate Hudson's Trainer Reveals Exactly What Keeps the Star So in Shape

To say I am obsessed with Kate Hudson is a major understatement.

Revenge Body's Nicole Winhoffer Has THE Move For Sculpted Summer Arms

Nicole Winhoffer knows a thing or two about Summer bods.

This Revenge Body Trainer Reveals the Worst Mistake People Make When Working Out

Chatting to Nicole Winhoffer, Revenge Body trainer and personal trainer to stars like Kate Hudson, Ellen Pompeo, and Madonna, I learned about so much more than just plain old "working out."

Keep These Summer Hair Care Tips in Mind If You Have Chemically Straightened Hair

I've been chemically straightening my hair for about five years now.

I Have 1 Hair Goal For This Summer, and It Has Nothing to Do With Trendy Colors or Styles

My relationship with my hair has always been love/hate.