Photo of author Corinne Wainer

Corinne Wainer

POPSUGAR Contributor

Corinne, Co-Founder and CAO of SHAKTIBARRE, Creator of SISTERBIZ, and Director of YoGirls Program, achieved her Ed.M. from Harvard in Educational Psychology, a 200 Hour Yoga Alliance Training Certificate from Three Sisters Yoga, Personal Training Certification from AFAA, and is a KRI-registered Kundalini Yoga Instructor and Illumined Woman Ambassador under Hari Kaur's Master Teachings. Currently awarded amongst Brooklyn's Top 100 Culture Influencers, Corinne works actively and purposefully to empower equal-opportunity women's wellness education. Her inner goddess is Shakti — cosmic, innovative, and a dynamic agent of change.

http://www.shaktibarre.com

Latest Posts From Corinne

How to Get Into Yoga — Without Being Good at It

Jun 26, 2018

How to Get Into Yoga — Without Being Good at It

There is no way to "be good at" yoga in the broader sense of the term because yoga is not just a way to exercise — in fact, mentally and spiritually experiencing universal oneness means you're doing yoga.

Navigating the Barrescape: 4 Studios You Should Check Out in the US

Feb 27, 2018

Navigating the Barrescape: 4 Studios You Should Check Out in the US

Barre is a ballet-inspired workout that continues to be in high demand among boutique-fitness-industry-goers.

How Yoga Can Help You Achieve Weight-Loss Goals — Both on and Off the Mat

Feb 26, 2018

How Yoga Can Help You Achieve Weight-Loss Goals — Both on and Off the Mat

Do your friends consistently ask about your yoga-plus-a-healthy-eating-plan secret to weight-loss success, but since you're so Zen now your only tangible answer is, "Trust the universe"?

My Hypothetical Daughter Propelled Me Into Next-Level Fitness

Jan 5, 2018

My Hypothetical Daughter Propelled Me Into Next-Level Fitness

This year, just after reaching my annual dating quota of emotionally unavailable men, I suddenly wanted to get in shape for the daughter I haven't even birthed yet.

Aquarius: Get Ready to Ride the Wild Waves of 2018 With Your Zodiac Forecast

Jan 4, 2018

Aquarius: Get Ready to Ride the Wild Waves of 2018 With Your Zodiac Forecast

If you're like us, then your initial response to something challenging or amazing happening is to check your horoscope in the moment and think, "What does all this mean?!" Luckily for you truthful, curious, and imaginative Water Bearers, we've the whole scoop on what you expect for 2018 in all areas of your life (helping you to combat those unpredictable and detached qualities) for a notably successful new year.

8 Mistakes Preventing You From Raising the Barre

Nov 3, 2017

8 Mistakes Preventing You From Raising the Barre

Feel like that exorbitant barre price tag should come with a lifetime latte subscription or at least better results?