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Courtney Leiva

POPSUGAR Contributor

Latest Posts From Courtney

10 High-Fiber Snacks That'll Keep You Feeling Full For Longer
Food
Aug 24, 2024

10 High-Fiber Snacks That'll Keep You Feeling Full For Longer

Whether you're looking for a snack that fills you up, balances your blood sugar to make sure you don't crash in a couple of hours, or eases the stubborn constipation that's been dogging you — fiber's the name of the game.

11 High-Protein Snack Ideas, Straight From Dietitians
Fitness
Dec 12, 2023

11 High-Protein Snack Ideas, Straight From Dietitians

We don't always treat snacks with the respect they deserve.