Dana Zepeda

Staying in a Hotel This Summer? Here Are 10 Tips to Be Safe and Healthy

It's probably been months since you grabbed a coffee at your go-to spot on your daily commute, let alone cashed in any of those well-deserved vacation days.

I Said Yes to My Kids For an Entire Day, and This Is What Happened

I was randomly surfing the internet when I stumbled upon a photo of Jennifer Garner on Instagram.

12 Completely Doable Wellness Resolutions For Each Month of the Year

We've all made New Year's resolutions we couldn't keep.

Why I Took Just My Daughter on Vacation and Left My Son at Home

It's been eight years since my son was born.

I Tried Hydration Therapy, and Here's How It Helped Boost My Low Energy

It's a well-known fact among my family and friends that I have a longstanding fear of needles.

How to Host the Ultimate Kids Slumber Party, Straight From a Professional (They Exist!)

Slumber parties are a timeless childhood tradition, but hosting a successful sleepover is no easy feat.

What Happened When My Entire Family Unplugged For a Week

My family loves their devices.

How Running Helped Me Learn to Cope With My Anxiety

Five months ago, my kids and I were blissfully savoring the last days of Summer.

I Tried a Sensory Deprivation Tank to Float Away From My Stress, and Here's What Happened

This past year has been incredibly stressful for me.

To the Mom Who Let Her Kid Eat a PB&J in Target, Here's What I Want You to Know

I Tried Infrared Yoga, and Let Me Tell You Why I'll Be Sticking With My Usual Yoga Class

It's no big secret that infrared saunas have become a hot commodity in recent years.

25 Holiday Jokes That Will Make Your Kids Belly-Laugh Like Santa

Kids are natural-born comedians, so it's always hilarious when they test out their new material at home.