Photo of author Danielle Zickl

Danielle Zickl

Contributing Editor, Fitness

Danielle Zickl is a freelance writer who has 10 years of experience covering fitness, health, and nutrition. She received a BA in writing from Ithaca College. You can find her work here on PS, and in many other publications including Self, Well+Good, Runner's World, Outside Run, Peloton, Women's Health, and Men's Fitness.

Latest Posts From Danielle

Is the Treadmill or Elliptical Better For Boosting Overall Fitness?

11 minutes ago

Is the Treadmill or Elliptical Better For Boosting Overall Fitness?

Treadmills and ellipticals are two extremely popular machines you can use at the gym or buy for your own home.

I Did Mat Pilates Every Day For a Month, and My Stress Levels Have Never Been Lower

YESTERDAY

I Did Mat Pilates Every Day For a Month, and My Stress Levels Have Never Been Lower

When you think of ways to relieve stress, things like meditation and yoga probably come to mind.

The Pilates Obsession Is Real — but Is It Justified?

Mar 24, 2025

The Pilates Obsession Is Real — but Is It Justified?

There's no denying it: Pilates is everywhere.

Cameron Brink Has a Point: We're All "Icked Out" About Working Out With Men

Mar 21, 2025

Cameron Brink Has a Point: We're All "Icked Out" About Working Out With Men

You've likely seen TikToks videos, Reddit posts, or Instagram reels of women calling out men for being creepy at the gym.

The Right Way to Wash Your Workout Clothes, According to a Laundry Expert

Mar 19, 2025

The Right Way to Wash Your Workout Clothes, According to a Laundry Expert

When it comes to washing your workout clothes, you probably throw your sweaty sports bras and leggings into your washing machine along with the rest of your laundry without a second thought.

I Tried "Love Island USA" Star Leah Kateb's Workout, and It Was the Perfect Burner

Mar 18, 2025

I Tried "Love Island USA" Star Leah Kateb's Workout, and It Was the Perfect Burner

Spoiler alert: Leah Kateb and Miguel Harichi, runners-up on season 6 of "Love Island USA," are still together — and their workout game is strong.

It's Time to Start Exercising in Your Pajamas

Mar 17, 2025

It's Time to Start Exercising in Your Pajamas

We don't report on every TikTok trend, but when they're good — they're good.

My Basic Home Gym Is Better Than Your Boutique Fitness Class

Mar 17, 2025

My Basic Home Gym Is Better Than Your Boutique Fitness Class

As someone who played sports in high school and stayed active in college and beyond, I've tried a lot of different workouts in a lot of different settings over the years.

A New Status Water Bottle Has Entered the Chat — and We Have Thoughts

Mar 13, 2025

A New Status Water Bottle Has Entered the Chat — and We Have Thoughts

If you just got around to upgrading your Stanley in favor of an Owala, I have bad news for you — there's already another water bottle trending.

This Is Your Sign to Take That Group Fitness Class You're Nervous About

Mar 12, 2025

This Is Your Sign to Take That Group Fitness Class You're Nervous About

I'll be honest, taking a boutique fitness class has always filled me with anxiety.

So, Men Have Been Giving Us Bacterial Vaginosis All Along?

Mar 7, 2025

So, Men Have Been Giving Us Bacterial Vaginosis All Along?

If you've ever been diagnosed with bacterial vaginosis (BV), you'll know how frustrating it is to deal with the itching and burning sensations down there.

Just Because You're a Morning Person Doesn't Make You Better Than Me

Mar 6, 2025

Just Because You're a Morning Person Doesn't Make You Better Than Me

I've never been a morning person.