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Emily Shiffer
PS Contributor
Emily Shiffer is a freelance writer living in Pennsylvania. She is a former online staffer at Men's Health and Prevention magazines who currently contributes content to PS; Women's Health; Runner's World; Shape; Health; Reader's Digest; Eat This, Not That!; Parents; and more. Emily loves learning about the latest trends in wellness and talking to health experts about them.
https://www.emilyjshiffer.com