Photo of author Rachael Schultz

Rachael Schultz

PS Contributor
Rachael Schultz is a seasoned health, fitness, and outdoors writer with bylines at PS, Men's Journal, Men's Health, Shape, Forbes, Equinox's Furthermore, and Insider Reviews. She's endlessly fascinated by why our bodies and brains work the way they do and how science says we can optimize both (without losing our sanity). Based in a small mountain town in Colorado, Rachael finds joy in cooking elaborate meals, taking long walks, and spending time in nature.

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