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Tianna Soto

PS Contributor

Tianna Soto is a writer and editor based in New York City. She was the associate health and wellness editor at Women's Health and the contributing editor of dating at Elite Daily. Her writing has appeared in Cosmopolitan, Glamour, Mindbodygreen, and more. She holds an MA in clinical psychology in education from Columbia University. When she's not writing, you can find her traveling, trying new fitness classes, or speaking with audiences about mental health.

Latest Posts From Tianna

FYI, Your Pilates Class May Not Actually Be Pilates

Apr 1, 2025

FYI, Your Pilates Class May Not Actually Be Pilates

TikTok loves a viral fitness trend, and if there's one that's here to stay, it's the ever-popular reformer workout.

The Case For Slow Running, According to the Pros

Mar 6, 2025

The Case For Slow Running, According to the Pros

Back in high school, I joined the cross country team, and I came in last place during every single 5K race.

Rice Cakes Are Getting a Rebrand — and RDs Say the Hype Is Well Deserved

Jan 22, 2025

Rice Cakes Are Getting a Rebrand — and RDs Say the Hype Is Well Deserved

Rice cakes are one of the latest old school "diet" foods currently experiencing a major popularity resurgence.