Photo of author Tonya Russell

Tonya Russell

PS Contributor
Tonya Russell is a New Jersey-based writer specializing in wellness, running, and travel. To see more of her work and for cute dog photos, follow her on Instagram and Twitter at @thetonyarussell.

Latest Posts From Tonya

Olympians Get Impostor Syndrome Too. Here's How They Cope.
Fitness
Aug 1, 2024

Olympians Get Impostor Syndrome Too. Here's How They Cope.

Making it to the Olympics is the ultimate experience for athletes.

Being Involuntarily Childless Is a Tough Reality to Face. Here's What Experts Want You to Know.
Family
Apr 26, 2023

Being Involuntarily Childless Is a Tough Reality to Face. Here's What Experts Want You to Know.

Many have experienced the emotions that come with a much-wanted positive pregnancy test.