20 Baby Food Purees That Are Anything But Boring
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Graduating from breast milk and formula to solids is a major milestone in a baby's first year. If your little one is ready to make the leap, throw away your preconceived notions that baby's first foods have to be monotonous and dull. These 20 recipes incorporate unexpected flavors and ingredients to make the early days of eating a whole lot more fun!
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Cantaloupe Cream
Cantaloupes' high water content means that when the fruit is blended with yogurt , it yields a rich, creamy texture.
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Apple Oatmeal With Goji Berries
Start your babe's day with antioxidant-rich Apple Oatmeal With Goji Berries.
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Blueberry Spinach Puree
Blueberries and spinach might not sound like a natural combo, but they blend into a vitamin-packed puree that your baby's likely to love.
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Tummy Delight Prunes and Brown Rice
The amount of milk that babies consume can lead to uncomfortable tummy troubles for some little ones. Whether or not your baby is struggling with stomach issues, he's likely to enjoy this prune and brown rice concoction.
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Salmon Puree
Baby food guru Annabel Karmel recommends introducing omega-3-rich oily fish at around 7 months. Her Salmon Puree recipe is a tasty way to supply your baby with his or her fish fix!
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Mild Chicken and Apricot Curry
For a taste of the exotic, let your little one sample Annabel Karmel's Chicken and Apricot Curry — a mild introduction to spicy flavors.
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Roast Pear and Banana Puree
Roasting a medley of pears and bananas before pureeing them together gives the mixture a decadent, caramelized flavor.
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Banana Avocado Mousse
Never thought of banana and avocado as being complementary? Give Weelicious's rich and creamy mousse a try. The blend is packed with antioxidants beta-carotene, vitamins C and E, magnesium, and potassium.
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Pear and Plum Compote
A fruity combo from Annabel Karmel's latest book, Weaning, this Pear and Plum Compote is sweet, satisfying, and easy to alter with the addition of rice, yogurt, and/or cinnamon.
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Potato, Sweet Potato, and Tuna Pasta
Community member CherylDee, who blogs at From Lipsticks to Baby Bottles, shared her easy recipe for Potato, Sweet Potato, and Tuna Pasta.
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Roasted Root Veggies For Babies and Adults, Too!
Fall's a great time of year to get into the habit of regularly roasting up a big sheet of root veggies a couple of times a week. All it takes is one extra step to transform your solid veggies into a baby-friendly puree.
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Cheesy Leek, Sweet Potato, and Cauliflower Puree
Annabel Karmel's Cheesy Leek, Sweet Potato, and Cauliflower Puree is packed with beta-carotene, vitamin C, calcium, and fiber.
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Baked Sweet Potatoes or Golden Beets
A simple starter recipe from Kim Laidlaw's Baby & Toddler On the Go, this puree can be made with one medium sweet or russet potato — or two golden beets. Click here for the recipe!
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Chicken and Sweet Pea Baby Food
Chow.com's Chicken and Sweet Pea Baby Food is a quick three-ingredient fix!
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Carrot, Banana, and Quinoa Blend
Mix it up for little eaters with the unexpected blend of carrots, banana, and quinoa. It's sweet, nutritious, and easy to digest.
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Butternut Squashed Carrots
Butternut squash and carrots make for a delightfully sweet (and orange!) meal for little ones.
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White Bean Puree
Pureed white beans are rich in fiber, protein, and iron. Blending them with just a bit of water gives them a smooth, peanut butter-like consistency.
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Bean Puree
Beans are often overlooked when it comes to baby's first foods. This healthful puree can be made from any variety of dried beans and is an easy way to introduce the taste (and nutrients) to kids.