26 Healthy Kid Snacks They’ll Love Munching on — All From Trader Joe’s
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When the kids pile in through the door home from school with rumbling tummies and you're not quite prepared for them and their friends, it's best to have snacks on hand to keep them full and happy. While giving them fresh fruit to nibble on is always much appreciated, it's not the type of thing you can always stock up on (fruit goes bad!). Lucky you, Trader Joe's has tons of healthy snacks that are kid-friendly, easy to put together, and perfect for the pantry or fridge. Regardless of how adventurous their palettes are, here's what's at TJ.
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PB&J Bars
For under $3 a box, this childhood classic in snack form is just what the midday slump doctor ordered. And, no crust!
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Chickenless Crispy Tenders
These tenders have a good source of protein and iron and are only 150 calories per serving. They make for a great afternoon snack when the kids come home from school.
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Oven-Baked Cheese Bites ($3)
A snack that pleases the gluten-free crowd, these cheese bites are a solid snack option. Since they're high in protein, you'll get that boost you need, too.
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Raw Almonds
For snacking, raw almonds are a great source of protein and healthy fats, and eating a handful before meals prevents overeating.
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Spicy Avocado Hummus
A new hummus with a kick would've been good enough, but TJ's went above and beyond by adding avocado. A slow clap for this one.
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Organic Raisins
Sweet and soft, raisins are a tasty midday snack.
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Pita Bite Crackers
At $2.49 a box, we'll take the whole lot. Dipping possibilities are endless with these little guys.
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Dark Chocolate-Covered Powerberries
With acai, pomegranates, cranberries, and blueberries, this sweet snack has got all you need.
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Salted Peanuts
Salted peanuts are perfect for snacking on or to make homemade peanut butter or these chocolate peanut butter protein balls. Get after it!
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Sea Salt and Turbinado Sugar Dark Chocolate Almonds
Just one of these dark chocolate almonds will not only fill you up but also squash those sweet tooth needs.
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Date & Nut Bites
These cashew apricot date and nut bites are a healthy little nibble to keep you going throughout the day. Fun facts: they're gluten-free and made in New Zealand.
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Dark Chocolate-Covered Pomegranate Seeds
Tart and sweet, these seeds will help you combat sugar cravings once and for all.
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Meatless Meatballs
A fast and delicious source of plant-based protein, these taste like real meatballs! Just pop them in the microwave and, in minutes, their snack cravings will be satisfied.
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Raw Pecans
Raw pecans have healthy fats as well as vitamin A, vitamin E, calcium, potassium, and zinc. Need we say more?
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Reduced Guilt Spinach & Kale Greek Yogurt Dip
This dip is so low-cal, you'll be shocked at how yummy it is! Give this to the kids this with veggies or crackers, and they'll enjoy snack time like never before.
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Freeze Dried Red Seedless Grape Slices
These unsweetened freeze-dried grape slices are here to liven up your snack program. They're good on their own or sprinkled into something else, so you can't go wrong with this out-of-the-box snack.
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Baked Tofu
To save time marinating and baking tofu, buy this — it's firm and perfectly salty, and each square offers 16 grams of protein.
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Steamed Lentils + Trader Giotto's Fresh Bruschetta Sauce
Combining a pack of the precooked lentils into the packaged bruschetta mix makes the perfect dip for topping bread or snacking on with crackers. It's zesty, bold, and oh so rich.
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Organic Walnuts
Walnuts will fill kids up, without any regret. Add these tasty morsels to yogurt, fruit cups, and more.
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Almond Butter Cocoa Bars
Almond butter-lovers, rejoice! A grab-n-go snack with that dual flavor combo we love. Just, yes.
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Crispy Chickpeas
Throw back a handful of these crisp morsels for a fulfilling snack packed with protein and fiber. Plus, ranch! The package is resealable, but, well, you do the math.
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Raw Crunchy Almond Butter
Smear almond butter on fruit or toast, and you'll stay satisfied all afternoon long.
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White Bean & Basil Hummus
Change the way you eat hummus with this White Bean & Basil option. It is rich, hearty, and healthy.
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Ruby Cacao Wafers
They're pink. They're chocolate. They're new. These tangy little chocolate pieces are pretty in pink and not that bad to snack on if you have a major sweet tooth.
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Roasted and Salted Marcona Almonds With Rosemary
Salty and perfectly roasted, Trader Joe's rosemary marcona almonds rival those sold at specialty food stores and help with midday hunger.
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Raw Whole Cashews
Just grab a handful of these tasty nuts and have a healthy snack whenever hunger strikes.