This Trainer Makes Walking 600 Steps in 5 Minutes Fun With This "34+35" Workout Video

By Christina Stiehl
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Walking at home without a treadmill sounds like a real snooze fest — walking in place in one spot? With no scenery besides four walls and your furniture? Luckily, AFAA-certified personal trainer Deja Lewis makes an at-home walking workout both fun and effective by mixing up walking in place with some groovy dance moves. You'll start out moving your body to Ariana Grande's song "34+35," then slide into "Mood (Remix)" by 24kGoldn, Justin Bieber, J Balvin, and Iann Dior.

This at-home workout is perfect for beginners or anyone who has five minutes to spare to move their body and get a boost of feel-good endorphins. So clear out some space, press play, and get ready to have fun!