7 Holiday Gifts For Fitness Newbies
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In the world of fitness, we all have to start somewhere. And oftentimes, we need a little more motivation than just setting the alarm for 6 a.m. and jumping out of bed for your morning movement. Now, do we need a new matching workout set to start a fitness routine? Maybe not. Do I think it adds a little excitement to the idea of getting moving? Yep. Am I speaking from experience in my newest matching set? Absolutely.
This holiday gift guide is filled with products that are guaranteed to help you get excited about moving your body. From a foldable mat that supports your workouts, to a journal that helps you set and stick to your goals, to the solution to the sweatiest of workouts, this list has you (and your friends) covered.
As a fitness professional, my biggest tip when starting a new habit is to set attainable goals and allow yourself grace as you adapt to this new way of living. Writing out your goals, sticking to them, and even finding an accountability buddy along the way builds confidence to stick to your new routine. Consider this your sign to treat yourself to something on this list as you're shopping for your friend (and giving yourself the title of their accountability buddy while you're at it). I have a feeling they'll thank you later when they see your matching gym bag.
Below, we've rounded up our go-to gifts for your friend who's ready to kick-start their new fitness regimen. All these products are ones that I swear by — and I'm sure they'll give you and your loved ones that extra boost to get started.
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Deodorant
Athena Club All Day Deo ($12)
We are about to get sweaty after our next workout, but that doesn't mean we have to smell! Athena Club's all day deo will keep you smelling sweet through your workouts, no matter how long your day goes. I've tested it myself! Even better? There are six scents to choose from.
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Fitness Journal
Intelligent Change Fitness Journal ($30)
If you're looking to build a routine, The Five Minute Journal is an ideal way to start. It has journal prompts to fill out in the morning and at night, and the fit edition has prompts to help you keep track of your fitness goals, all in under five minutes (get it?).
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Bangle Weights
Bala Bangles Wrist & Ankle Weights ($55)
These bangles range from one to three pounds and are the perfect addition to your daily walks or at-home workouts. You can even throw them on while doing housework for a little extra intensity. The bangles are sleek, stylish, and easy to travel with.
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Gym Bag
FP Movement Quilted Carryall Bag ($68)
A good gym bag is non-negotiable when you're developing a fitness routine. This carryall will fit everything (and I mean everything) that you want to take, from a change of clothes to your favorite running shoes and workout accessories. Everything on this list would definitely fit inside, and it comes in 28 colors to choose from.
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Workout Mat
Stakt Foldable Multi-Purpose Fitness & Yoga Mat ($88)
This mat was created to add to your workout, rather than just support it. This foldable mat is super easy to take with you on the go. If you are just getting started and building up strength in your wrists and knees, fold the mat over for more support. See the brand's site for moves you can do at home while using the mat (tricep dips? yes, please).
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Workout Set
Bandier Center Stage Bra ($80) and Bandier Center Stage Legging ($120)
As a fitness professional, I can confidently say that nothing is more motivating to work out than a cute workout set that feels good while you're wearing it. A solid pair of leggings is a must. My personal favorite? These Bandier All Access Center Stage leggings. They're comfortable, compressive, and the ribbed material adds a little flair, while still being functional. If you want a matching set, you can't go wrong with the center stage bra for high support. Confidence is key!
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Bluetooth Headphones
Bose QuietComfort Bluetooth Headphones ($349)
As a fitness newbie, being able to tap into your own world while working out is important. These Bose noise-canceling headphones will certainly get your music playing on full blast. If you don't like over-the-ear headphones, you can try these Bose Ultra Open Earbuds ($299) instead, which still offer tons of volume when you need that extra push.
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Rachel McClusky (she/her) is an LA-based fitness professional and NASM-certified trainer with more than 10 years of experience. Her passion for movement has led her to teaching several modalities, including HIIT and dance cardio. She created a fitness concept, The Recharge Method, and teaches virtually to clients all over the world. Rachel is a PS Council member.