I'm a Yoga Teacher With a 42G Bust — These Are My Go-To Low-Impact Sports Bras

POPSUGAR Photography | Angelica Wilson
POPSUGAR Photography | Angelica Wilson
While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review Guidelines here.

As a yoga instructor and fitness editor with a 42G bra size, I often need my bras to be comfortable enough for me to wear for more than 12 hours a day. That way I can work out in the morning, test out the latest fitness products, then go teach in the evening.

When I do workouts like Pilates, yoga, or strength training, I don't necessarily want to feel like I'm duct taping my chest to myself in a high-impact sports bra. A low-impact sports bra does a great job of holding everything in place while keeping the weight of my chest boulders off of my shoulders.

Ahead, check out some of my favorite low-impact bras, from ones I've been wearing since high school to others that have become new favorites. Each slide also contains the size that I wear, in case that helps you figure out what size you may be.

Girlfriend Collective: Tommy Cropped Bra
girlfriend.com

Girlfriend Collective: Tommy Cropped Bra

I own seven of Girlfriend Collective's Tommy Cropped Bra ($42) in several colors. This is one of my go-to bras for low-impact workouts because it offers support that can take a little bounce. So I reach for this for all my low-impact workouts, from Vinyasa yoga to dance class. I wear an XXL.

Knix: Longevity Bra
knix.com

Knix: Longevity Bra

I own Knix's Longevity Bra ($50) in an XXL and I thoroughly enjoy wearing this alone or under cropped sweaters when I'm teaching yoga classes.

Superfit Hero: Superhold Sports Bra
superfithero.com

Superfit Hero: Superhold Sports Bra

The Superhold Sports Bra ($65) is another bra that is low impact, but it can handle a little bounce without having my chest fly into my face. I own the 2XL size.

Target: Women's Medium Support Seamless Bra — All in Motion
target.com

Target: Women's Medium Support Seamless Bra — All in Motion

When I first saw the Women's Medium Support Seamless Bra — All in Motion ($20) on the shelf at Target, I immediately thought, "That won't be able to support me," yet the more I looked at it, the more I wanted to try it.

I now own two pairs in an XXL, and they both hold my chest without hurting my shoulders. I also like wearing this one with shackets in the warmer months so I don't have to make a big fuss when changing for my low-impact workouts.

Balance Athletica: The Refine Bra
balanceathletica.com

Balance Athletica: The Refine Bra

The Refine Bra ($55) from Balance Athletica is a great top for teaching in because it doubles as a bra (shelf bra inside) and a top. I wear an XXXL. Bonus: when you're not working out, it makes for a great crop top with a pair of high-waisted jeans.

Girlfriend Collective: Paloma Racerback Bra
girlfriend.com

Girlfriend Collective: Paloma Racerback Bra

Before the Tommy Bra (slide one) was released, I owned the Paloma Racerback Bra ($42) from Girlfriend Collective in every color they made in the size XXL — no, that is not an exaggeration. The long-line design of this bra allows for my chest to feel both supported and fully covered. It's also the bra I'm wearing in the main image of this post!

Athleta: Conscious Crop D-DD+
athleta.gap.com

Athleta: Conscious Crop D-DD+

Truly a classic in the activewear world, Athleta's Conscious Crop D-DD+ ($64) is on this list because it is a bra I find myself reaching for when I know I have to work out in the morning, teach yoga in the evening, and then go out with friends after class. It is a great full coverage crop top (with a shelf bra) that I own in a 1X.

Nike: Dri-Fit Swoosh Icon Clash
nike.com

Nike: Dri-Fit Swoosh Icon Clash

Nike's Dri-Fit Swoosh Icon Clash ($35) is one of the first types of sports bras I've ever owned. A quintessential full-coverage style, the sweat-wicking fabric makes this a great bra for hot yoga classes. I'd wear a 2X.

Shefit: Low Impact Sports Bra
shefit.com

Shefit: Low Impact Sports Bra

While the silhouette of the Shefit Low Impact Sports Bra ($65) is similar to it's high-impact counterpart, this version is definitely much softer. It had adjustable straps to still secure my chest for when I want to practice my headstands. I wear the size 4Luxe.

Carbon38: T Back Bra in Diamond Compression
carbon38.com

Carbon38: T Back Bra in Diamond Compression

The soft full-coverage fabric on Carbon38's T Back Bra in Diamond Compression ($78) combined with the "T Back" is what makes me love this bra so much. The T shape in the back takes the pressure off of my shoulders, which is the main reason why it made the list. I wear an XXL.

Balance Athletica: The Flare Bra
balanceathletica.com

Balance Athletica: The Flare Bra

The Flare Bra ($50) from Balance Athletica is the bra that's on my wish list. I already own the coordinating shorts. What draws me to this bra is the sizing. This bra is made for A-C cups and D+. Knowing the stretchiness of this fabric, I'm sure it would support my chest as well. I'd probably wear a XXXL.