18 Dance Workouts So Fun, You'll Forget They're Exercise

By Dominique Michelle Astorino
POPSUGAR Studios

Let's DANCE! These workouts make exercising more fun — and less painful! You'll be sweating away to your very own dance party, whether you choose a 30-minute jam sesh or a three-minute quickie. And we're not talking about low-intensity workouts — this is heart-pounding, calorie-torching cardio!

01
Body by Simone Dance Workout

Body by Simone Dance Workout

Find the workout here:Body by Simone Dance Workout

02
30-Minute Latin Dance Workout

30-Minute Latin Dance Workout

Find the workout here:30-Minute Latin Dance Workout

03
20-Minute Dance Bootcamp

20-Minute Dance Bootcamp

Find the workout here:20-Minute Dance Bootcamp

04
The Fitness Marshall 3-Minute Dance Cardio

The Fitness Marshall 3-Minute Dance Cardio

Find the workout here:The Fitness Marshall 3-Minute Dance Cardio

05
20-Minute Country Dance Workout

20-Minute Country Dance Workout

Find the workout here:20-Minute Country Dance Workout

06
30-Minute Vixen Dance Workout — It's a Hot One!

30-Minute Vixen Dance Workout — It's a Hot One!

Find the workout here: 30-Minute Vixen Dance Workout

07
30-Minute Hip-Hop Tabata Workout

30-Minute Hip-Hop Tabata Workout

Find the workout here: 30-Minute Hip-Hop Tabata Workout

08
10-Minute Bollywood Workout

10-Minute Bollywood Workout

Find the workout here: 10-Minute Bollywood Workout

09
45-Minute Cardio Dance

45-Minute Cardio Dance

Find the workout here:45-Minute Cardio Dance Workout

10
30-Minute Dance Cardio Party

30-Minute Dance Cardio Party

Find the workout here: Dance Cardio Party

11
30-Minute Feel-Good Cardio Workout

30-Minute Feel-Good Cardio Workout

Find the workout here: 30-Minute Feel-Good Cardio Workout

12
30-Minute Dance Meets Kickboxing Workout

30-Minute Dance Meets Kickboxing Workout

Find the workout here: 30-Minute Dance Meets Kickboxing Workout

13
30-Minute Cardio Dance Workout

30-Minute Cardio Dance Workout

Find the workout here:30-Minute Dance Cardio

14
10-Minute Leg-Toning Dance

10-Minute Leg-Toning Dance

Find the workout here:10-Minute Leg-Toning Dance

15
20-Minute PlyoJam Workout

20-Minute PlyoJam Workout

Find the workout here:20-Minute PlyoJam Workout

16
30-Minute Dance Party Workout

30-Minute Dance Party Workout

Find the workout here:30-Minute Dance Party Workout

17
30-Minute Body-Sculpting Dance

30-Minute Body-Sculpting Dance

Find the workout here:30-Minute Body-Sculpting Dance

18
15-Minute '80s Aerobic Workout

15-Minute '80s Aerobic Workout

Find the workout here:15-Minute '80s Aerobic Workout

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