Get Your Cardio In With The Fitness Marshall's All-Level Dance Workout to "Truth Hurts"

Every time we hear Lizzo's "Truth Hurts," we're reminded that we're badass and "100 percent that b*tch." It's become the motivational anthem we need to get through the last round of a challenging HIIT workout or a five-mile run.

The Fitness Marshall dropped a new beginner dance workout to "Truth Hurts," and we cannot wait to perfect this routine. From the looks of the choreography, you're going to have a lot of fun while doing this workout, but there's a high possibility that your entire body — specifically your abs, legs, and butt — is going to be sore afterward.

"Lizzo truly blessed us all with the empowerment anthem of a generation," The Fitness Marshall told POPSUGAR. "I hope everyone can let loose and feel themselves dancing with us." If you're ready to let loose, check out the full video above!