We Could Watch Mario Lopez Doing Zumba's New Workout All Damn Day

Mario Lopez recently tried a brand-new exercise class, and after watching a video of his sweat-inducing workout, we are sold. The Extra host was the keynote speaker at this year's 10th annual Zumba Instructor Convention in Orlando, FL. While at the convention, Mario tested out Strong by Zumba, which is a new bootcamp-style high-intensity workout.

In the video, Mario attends a class taught by Ai Lee Syarief and Jeanette Jenkins, both Strong by Zumba master trainers. By the looks of it, the new workout incorporates classic bootcamp and cardio kickboxing moves, therefore making it a more challenging experience.

Mario later took to Instagram to share a snippet from the workout. He wrote, "Switch it up. Try something new & keep your muscles guessing." Mario then went on to thank the trainers for kicking his butt.